What the Teff! Blog

The digestive system plays a central role in our overall well-being. Maintaining a healthy gut is essential for good digestion and overall health. One way to support digestive health is by incorporating teff into your diet. Teff is an increasingly...

Normally, these pancake recipes aren’t full of protein. However, substituting some Berhan Teff turns them into teff flour pancake recipes that are just bursting at the seams with muscle building goodness!

If you want to kick things up a notch and make it even healthier, we’ve got an awesome teff porridge recipe for you to try!

We thought what better way to welcome you into our family than by giving you a crash course in Ethiopian Culture!

There’s no denying it: protein is just plain amazing. Here are 6 reasons to eat more protein (more specifically, protein pancakes).

It looks like congratulations are in order! You’ve brought a new bundle of joy into the world and we’re here to tell you why teff is such amazing baby food.