What the Teff! Blog

Many of you that are a part of the Berhan Teff community know that all our Brown Teff Flour & Grain products feature a stunning illustration of a regal African Emperor sitting with his pet lions. What many don’t know is that the scene depicted in the illustration actually took place.

Try our new Teff Chai smoothie recipe, it's packed with protein and tastes amazing! A great way to start your day with Teff!

Easter is a time to spend with family, talking, celebrating and eating lots of good food!

This teff waffle recipe is nutritiously dense, and filling! This morning we added a tablespoon of Apple Cider Vinegar for the added benefit for the immune system, and is a great substitute for eggs if you want to adapt this recipe to make vegan waffles.

Teff Muffins are a great way to start the day. Teff contains complex carbohydrates to give you steady-burning energy that keep you filled and ready to go! 

If you're looking for a place to learn more about teff, its benefits, and uses, check out our blog! We'll also be posting about the culture and history surrounding this gluten-free grain, and the ways in which it was grown,...